Share: Title:Tai Chi for Seniors: A Pathway to Improved Strength and Longevity (Safe & Effective) - Taichi Zidong Duration: 5:33 Plays: 12K views Published: 1 month ago Download MP3 Download MP4 Simillar Videos ▶️ 5:12 How To Relieve Back, Hip And Leg Pain | Taichi Zidong 12K views • 1 month ago ▶️ 5:11 Tai Chi: The Gentle Workout With Powerful Benefits - Taichi Zidong 12K views • 8 days ago ▶️ 5:14 Tai Chi Practices For Seniors | Balancing Health And Harmony 12K views • 6 months ago ▶️ 5:13 The Power Of Gentle Movements: Tai Chi For Total Body Health - Taichi Zidong 12K views • 9 days ago