Share: Title:Tai Chi for Seniors: A Pathway to Improved Strength and Longevity (Safe & Effective) - Taichi Zidong Duration: 5:33 Plays: 20K views Published: 3 months ago Download MP3 Download MP4 Simillar Videos ▶️ 0:07 This Is An Essential Exercise Every Morning #taichi #wudang #health #chineseculture #horsestance #l 20K views • 1 year ago ▶️ 0:12 241179-wudang Tai Chi Basic Skills 20K views • 6 hours ago ▶️ 5:59 Tai Chi For Digestive Health: Relieve Bloating, Gas, Acid Reflux And Discomfort 20K views • 2 weeks ago ▶️ 5:46 Morning Tai Chi Routine To Start Your Day With Energy - Taichi Zidong 20K views • 2 months ago ▶️ 5:04 Mindful Movement: Tai Chi Fist Exercises As A Path To Complete Wellness 20K views • 9 months ago