Share: Title:How to Stop the SHAME Spiral "Am I a Bad Person?"- Shame vs. Guilt Duration: 8:55 Plays: 219K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 10:00 Overthinking And Intrusive Thoughts - 6 Phrases To Get Unstuck From Overthinking And Uncertainty 219K views • 1 month ago ▶️ 7:35 What To Do With Anxiety In Your Body - Break The Anxiety Cycle 24/30 219K views • 8 months ago ▶️ 9:45 What To Eat To Improve Your Mood - The Diet That Decreases Depression And Anxiety By 33% 219K views • 11 days ago ▶️ 9:19 Why Am I Anxious? A Quick Assessment 219K views • 2 months ago ▶️ 7:00 How Pet Therapy Transforms Lives: Part 2 | Healthcare Humanized™ 219K views • 1 day ago