Share:
  • Title:Optimizing Reps for Chin-Up Performance | KILO Trainer Education
  • Duration: 1:43
  • Plays: 766 views
  • Published: 6 years ago
Download MP3
Download MP4


Simillar Videos

Rapid Fire Q&A: From Youth In-Season to Juicy Reps to MMA Programming | Between 2 Racks | Episode 25▶️ 55:07
Rapid Fire Q&a: From Youth In-season To Juicy Reps To Mma Programming | Between 2 Racks | Episode 25 766 views • 3 weeks ago
Training Session Structure: Manipulations in Exercise Selection | Between 2 Racks | Episode 28▶️ 50:16
Training Session Structure: Manipulations In Exercise Selection | Between 2 Racks | Episode 28 766 views • 4 days ago
KILO Online Periodization Course | Personal Training & Strength Coach Education▶️ 0:36
Kilo Online Periodization Course | Personal Training & Strength Coach Education 766 views • 4 years ago
Variable Muscle Action Demonstration | Fat Loss Training Method▶️ 3:16
Variable Muscle Action Demonstration | Fat Loss Training Method 766 views • 6 years ago