Share: Title:STOP Stretching Your Tight Rectus Femoris & Quads (4 Better Exercises) Duration: 19:56 Plays: 67K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 15:14 4 Neglected Upper Body Muscles To Strengthen For Pain Free Movement 67K views • 4 months ago ▶️ 14:24 4 Neglected Lower Body Muscles To Strengthen For Pain-free Movement 67K views • 4 months ago ▶️ 18:48 5 Exercise Lower Body Routine For Pain-free Movement As You Age 67K views • 1 year ago ▶️ 9:30 Tough 2 Exercise Movement Sequence (hits Upper Body + Adductors) 67K views • 4 years ago ▶️ 25:39 Understanding Frozen Shoulder And How To Stretch For Greater Movement 67K views • 4 years ago