Share: Title:3 Exercises To Add To Your Fitness Routine | For Adults 50+ Duration: 7:20 Plays: 279 views Published: 4 years ago Download MP3 Download MP4 Simillar Videos ▶️ 11:39 10 Minute Morning Stretches | Seated Stretches For Seniors & Adults 50+ 279 views • 2 years ago ▶️ 9:08 The Best Seated Leg Exercises For Strength | Fitness For Adults 50+ 279 views • 4 years ago ▶️ 6:58 The Best Core Exercises In A Chair | Simple Seated Core Workout | Reduce Back Pain 279 views • 2 years ago ▶️ 10:33 5 Seated Exercises On The Couch | Simple Exercises For Seniors | Gentle Full Body Workout 279 views • 1 year ago ▶️ 10:49 Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-friendly | Older Adults & Seniors 279 views • 8 months ago