Share: Title:StrongFirst Plank Duration: 0:49 Plays: 15K views Published: 9 years ago Download MP3 Download MP4 Simillar Videos ▶️ 5:43 How To Create Strength (dr. Mcgill Explains Neural Drive) 15K views • 3 years ago ▶️ 1:14:00 Strongbodies: Strength Training For Life | University Place 15K views • 9 months ago ▶️ 10:59 Top 4 Hip Strength & Stability Exercises (no More Hip Pain) 15K views • 2 years ago ▶️ 1:55 Powerbase Fly-through. One Of The World's Largest Elite Strength And Conditioning Environments. 15K views • 1 year ago ▶️ 2:09 Strength And Conditioning: Students Of Portsmouth Football Club 15K views • 1 year ago