Share: Title:Best 3 Day Workout Plan to Build Muscle: FULL BODY or PPL? Duration: 8:45 Plays: 164K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 8:16 Self Improvement For Men | These 4 Habits Changed My Life 164K views • 1 year ago ▶️ 6:55 Push Pull Legs For Muscle Growth: Leg Day Advice For Beginners 164K views • 2 years ago ▶️ 7:31 Beginner Meal Plan For Muscle Growth & Fat Loss (4 Steps) 164K views • 1 year ago ▶️ 9:25 Best Training Split: Push Pull Legs For Beginners | How To Start 164K views • 3 years ago ▶️ 7:37 Push Pull Legs For Muscle Growth: My Pull Day Routine 164K views • 2 years ago