Share: Title:Shoulder Internal Rotation Exercises And Stretches - Glenohumeral Internal Rotation Deficit (GIRD) Duration: 9:51 Plays: 108K views Published: 3 years ago Download MP3 Download MP4 Simillar Videos ▶️ 11:04 Labral Hip Tear - Home Exercise Rehabilitation And Strengthening Programme 108K views • 3 years ago ▶️ 11:29 Peroneal Tendonitis - Home Stretches And Exercise Rehabilitation Plan 108K views • 3 years ago ▶️ 21:38 Tibialis Posterior Tendonitis Explained - Full Exercise And Stretch Guide 108K views • 1 year ago ▶️ 10:41 Wrist Tendonitis Exercises, Stretches And Massage Pain Relief Treatment - Fix Wrist Pain! 108K views • 3 years ago