Share: Title:Release Chronic Tension (neck, thoracic, upper body) | Plow with the Wall - Day 4 of 5 Duration: 16:44 Plays: 2.2K views Published: 5 years ago Download MP3 Download MP4 Simillar Videos ▶️ 10:22 10 Min Easy Standing Stretches For Scoliosis ♥ Daily Exercise (upper Body) 2.2K views • 5 years ago ▶️ 20:28 Easy Yoga For Beginners | Scoliosis Strengthening Beginner Series - Day 1 Of 5 2.2K views • 5 years ago ▶️ 5:56 5 Min Easy Lower Body Stretching | Increase Flexibility (follow Along) 2.2K views • 5 years ago ▶️ 25:38 Build Strength With Drills | Arm Balance, Core, Full Body | Box Breathing (follow Along) 2.2K views • 5 years ago ▶️ 36:10 Lower Body Mobility & Flexibility (lumbar, Glutes, Hips, Legs) | Strength-based - Day 3 Of 5 2.2K views • 5 years ago