Share: Title:Super effective splits stretches to get your splits fast and safe. #flexibility #workout Duration: 0:13 Plays: 9.6K views Published: 4 days ago Download MP3 Download MP4 Simillar Videos ▶️ 12:08 Full Body Morning Workout | Follow Along Exercise + Stretching | No Equipment & No Noise 9.6K views • 3 years ago ▶️ 13:49 Calisthenics For Beginners | Follow Along For Home Or Gym | No Equipment + No Noise 9.6K views • 3 years ago ▶️ 27:59 Front And Middle Splits Follow Along Routine |based On Science |no Equipment |beginner To Advanced 9.6K views • 3 years ago ▶️ 14:27 Shoulder Flexibility/stretching Routine | Follow Along | 15 Min | No Equipment/noise | All Levels 9.6K views • 2 years ago