Share: Title:Lumbar / Low Back Muscle Strengthening (Multifidus) with a weighted Forward Fold @aubreymoniephysio Duration: 0:45 Plays: 44 views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 1:23 Shoulder Stretch: Posterior Cuff (sleeper Stretch) @aubreymoniephysio 44 views • 6 months ago ▶️ 0:33 Leg Press At 80-90% Rom With Low Back Consideration@aubreymoniephysio 44 views • 1 year ago ▶️ 0:57 Best Neck Stretch For The Back Of The Neck @aubreymoniephysio 44 views • 1 year ago ▶️ 4:37 Balance And Falls Prevention Exercises @aubreymoniephysio 44 views • 1 year ago ▶️ 2:11 Neck Strengthening Exercise: The Deep Cervical Flexors @aubreymoniephysio 44 views • 9 months ago