Share: Title:Zone 2 Running: The Surprising Benefits of Low Heart Rate Training Duration: 8:14 Plays: 158K views Published: 11 months ago Download MP3 Download MP4 Simillar Videos ▶️ 5:10 The #1 Anti-aging Exercise You Need To Start Doing (now!) 158K views • 1 month ago ▶️ 8:26 Do These Walking Hacks And See What Happens To Your Body 158K views • 3 months ago ▶️ 7:01 The 9 Exercises You Should Never Do 158K views • 9 months ago ▶️ 8:13 What Happens To Your Body When You Plank 1 Minute Every Day 158K views • 6 months ago ▶️ 8:04 How Many Push Ups Per Day To Build Muscle? (complete Guide) 158K views • 2 months ago