Share: Title:The Yoak Training System: Oscillating Kinetic Energy Strength and Performance Training Duration: 3:10 Plays: 5.1K views Published: 7 years ago Download MP3 Download MP4 Simillar Videos ▶️ 19:57 Exercise Scientist Critiques Dr. Joel Seedman's Absurd Training Antics 5.1K views • 10 months ago ▶️ 24:13 Joel Seedman Debates Mike Israetel On 90° Squats Vs Full Squats 5.1K views • 3 years ago ▶️ 38:19 Joel Seedman - Mike Israetel Debate Analysis 5.1K views • 3 years ago ▶️ 3:47 Basically Dr Joel Seedman 5.1K views • 3 months ago ▶️ 0:46 No Gym, No Equipment, No Problem!!! 7 Rapid Functional Pulse (rfp's) Drills 5.1K views • 4 years ago