Share: Title:Top 3 Stretches for Hand and Palm Pain: Lumbrical Tightness Exercises Duration: 18:09 Plays: 59K views Published: 3 years ago Download MP3 Download MP4 Simillar Videos ▶️ 9:08 5 Minute Finger And Thumb Exercises For Both Hands: 5 Minute Follow Along Movement Series Week 1 59K views • 1 year ago ▶️ 10:16 Carpal Tunnel Relief Stretches For Both Hands: 5 Minute Follow Along Movement Series Week 5 59K views • 11 months ago ▶️ 13:12 5 Best Exercises To Decrease Finger Arthritis Pain For Both Hands: Real Time Follow Along Routine 59K views • 2 months ago ▶️ 18:39 Hand Strengthening Exercises For Arthritis: Real Time Follow Along Routine For Both Hands 59K views • 7 months ago ▶️ 15:28 Wrist And Finger Mobility Exercises For Stiffness: Both Hands 59K views • 6 months ago