Share: Title:30-Minute Intermediate Pilates Mat Workout. Try this to Build Full Body Strength & Flexibility! Duration: 31:56 Plays: 8.1K views Published: 6 days ago Download MP3 Download MP4 Simillar Videos ▶️ 20:09 20-minute Beginner-friendly Full Body Pilates Workout. No Equipment Needed! 8.1K views • 1 month ago ▶️ 27:44 28 Min Pilates Workout For Beginners! The Perfect Routine To Learn Pilates At Home With No Equipment 8.1K views • 2 months ago ▶️ 28:30 30-minute Intermediate Pilates Workout. Full-body Pilates Flow, No Equipment Needed! 8.1K views • 4 weeks ago ▶️ 19:55 The Perfect 20 Min Pilates Workout To Get Results At-home 8.1K views • 4 months ago