Share: Title:Loosen Up Your IT Band with a Ball! #injuryprevention #kneecap #kneepainremedy #kneepainremedy Duration: 0:56 Plays: 594 views Published: 6 months ago Download MP3 Download MP4 Simillar Videos ▶️ 1:23 My Mri Scan Shows Damage To My Spine! - What Now?! 594 views • 8 months ago ▶️ 0:53 Test Your Neck Strength! 594 views • 9 months ago ▶️ 0:23 Hamstring Challenge! 594 views • 1 year ago ▶️ 0:58 Is Looking Downwards Really Bad For Your Neck? 594 views • 1 year ago ▶️ 0:56 Poor Posture? You Just Need 1 Minute! #shorts 594 views • 2 years ago