Share:
  • Title:IMPROVE Your Striking & Footwork: 12 Min Follow Along Shadowboxing Workout
  • Duration: 13:07
  • Plays: 5.5K views
  • Published: 23 hours ago
Download MP3
Download MP4


Simillar Videos

My TOP 7 Offensive Moves/Combos for Sparring▶️ 8:21
My Top 7 Offensive Moves/combos For Sparring 5.5K views • 1 year ago
I tried a Sambo Legend's Str & Conditioning Routine▶️ 28:09
I Tried A Sambo Legend's Str & Conditioning Routine 5.5K views • 9 days ago
Savate Secrets: Techniques That Elevated My MMA Game▶️ 8:25
Savate Secrets: Techniques That Elevated My Mma Game 5.5K views • 11 days ago
Sparring Muay Thai Hall of Fame / 5x World Champion▶️ 8:12
Sparring Muay Thai Hall Of Fame / 5x World Champion 5.5K views • 4 months ago