Share:
  • Title:Sample Lower Body Gym Program For Strength, Power, and Injury Prevention | Footballer's Gym Workout
  • Duration: 8:31
  • Plays: 17K views
  • Published: 3 years ago
Download MP3
Download MP4


Simillar Videos

30 minute Recovery/Mobility Session For Footballers - Follow Along▶️ 27:41
30 Minute Recovery/mobility Session For Footballers - Follow Along 17K views • 2 years ago
The ONLY Match Fitness Plan You'll EVER Need▶️ 11:13
The Only Match Fitness Plan You'll Ever Need 17K views • 2 years ago
Footballer's Lower Body Mobility, Power, Speed, and Strength▶️ 12:53
Footballer's Lower Body Mobility, Power, Speed, And Strength 17K views • 2 months ago
Top 7 Plyometrics For Speed/Agility and Vertical Power▶️ 6:40
Top 7 Plyometrics For Speed/agility And Vertical Power 17K views • 9 months ago
How To Create Your Own Schedule Gym, Speed, Football, etc▶️ 12:39
How To Create Your Own Schedule Gym, Speed, Football, Etc 17K views • 1 year ago