Share: Title:7 Things I Wish I Knew When I Started Lifting Duration: 10:51 Plays: 3.6M views Published: 5 years ago Download MP3 Download MP4 Simillar Videos ▶️ 12:41 The Science Behind Sam Sulek’s Training 3.6M views • 8 months ago ▶️ 11:41 The Worst Nutrition Mistakes Every Lifter Makes 3.6M views • 1 year ago ▶️ 14:32 How To Train For Pure Muscle Growth 3.6M views • 1 year ago ▶️ 9:55 Junk Volume: Why You Must Avoid It For Max Muscle 3.6M views • 2 years ago ▶️ 0:45 This Is Optimal Technique For Muscle Growth 3.6M views • 9 months ago