Share: Title:Build BIG BICEPS with NO CURLS (Gymnast Straight-Arm Strength) Duration: 12:45 Plays: 916K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 11:22 5-minute Warm-up Routine (do It Before Every Workout!) 916K views • 3 years ago ▶️ 11:03 Gymnast Core Workout Anyone Can Do (follow Along!) 916K views • 2 years ago ▶️ 8:31 Best Workout Structure For The Gymnast Body 916K views • 1 year ago ▶️ 10:32 Pull-up For Dummies (12 Easy To Follow Steps) 916K views • 10 months ago ▶️ 7:43 How Gymnasts Are Super Strong Without Getting Big Like Bodybuilders (secret Revealed) 916K views • 2 months ago