Share: Title:Heavy Bag Workout for Kickboxing and Muay Thai - Boxing Focus -- Class #10 Duration: 33:55 Plays: 25K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 8:45 Shred Your Core In 8 Minutes! Ab Exercises 25K views • 4 years ago ▶️ 17:11 How To Improve Flexibility For Martial Arts - Stretching Techniques 25K views • 4 years ago ▶️ 22:57 Shadow Boxing Workout For Muay Thai And Kickboxing! No Equipment Required 25K views • 1 year ago ▶️ 36:18 In Home Muay Thai Kickboxing Heavy Bag Workout. Today’s Lesson-how To Throw Basic Elbows—class #16 25K views • 2 years ago ▶️ 7:50 9 Favourite Ko Heavy Bag Combos 25K views • 4 years ago