Share: Title:How to do Bandhas and their benefits Duration: 11:23 Plays: 141K views Published: 3 years ago Download MP3 Download MP4 Simillar Videos ▶️ 1:00:00 Namaste Chillout ॐ Indian Yoga Music 141K views • 6 years ago ▶️ 1:00:01 Return To Now - 141K views • 6 years ago ▶️ 22:05 Namaste Yoga (ep 305) ~ Create Your Calm With Erica 141K views • 8 months ago ▶️ 24:24 Namaste Yoga (ep 107) ~ Earth Wtih Kate Potter 141K views • 9 months ago ▶️ 22:04 Namaste Yoga (311) ~ Prana Flow With Erica 141K views • 7 months ago