Share: Title:Introduction to MBSR - UMass Medical School & Center for Mindfulness Duration: 7:08 Plays: 13K views Published: 6 years ago Download MP3 Download MP4 Simillar Videos ▶️ 29:03 Body Scan Meditation - Jon Kabat-zinn 13K views • 7 years ago ▶️ 3:51 Mindfulness And How The Brain Works 13K views • 8 years ago ▶️ 15:36 Lying Down Meditation - 15' (jon Kabat-zinn) 13K views • 7 years ago ▶️ 13:13 "mindfulness Ιn Everyday Life" Jon Kabat Zinn With Oprah Winfrey 13K views • 7 years ago ▶️ 9:39 What Is Mindfulness - Center For Mindfulness, Umass 13K views • 8 years ago