Share: Title:Meditation for deep relaxation | 15 minutes | Guided by Alex Howard Duration: 15:07 Plays: 17K views Published: 3 years ago Download MP3 Download MP4 Simillar Videos ▶️ 1:06 This Flight Triggered My Megalophobia 17K views • 10 months ago ▶️ 30:45 Toxic Self-talk: What It Is & How To Stop It | Belle Episode 1 17K views • 3 weeks ago ▶️ 34:25 Why Surviving Trauma Is A Sign Of Strength | Belle Episode 2 17K views • 2 weeks ago ▶️ 29:59 Why Rejecting Your True Self Is Self-harm | Belle Episode 3 17K views • 8 days ago ▶️ 6:09 The Link Between Trauma And Hypervigilance 17K views • 1 month ago