Share: Title:Strength & Surrender: A Somatic Pilates & Yoga Journey for Resilience Duration: 37:09 Plays: 3.5K views Published: 2 months ago Download MP3 Download MP4 Simillar Videos ▶️ 43:44 Lengthen And Tone Tight Muscles: Somatic Pilates + Somatic Yoga Exercises 3.5K views • 2 months ago ▶️ 30:50 30 Minutes Somatic Workout || Pilates Yoga Full Body Exercises 3.5K views • 5 months ago ▶️ 40:40 Somatic Pilates Yoga Exercises For Energy + Weight Loss | Intermediate Full Body 40 Minutes 3.5K views • 11 days ago ▶️ 8:10 Seated Somatic Vagus Nerve Reset & Neck Release Yoga 3.5K views • 8 months ago ▶️ 20:52 Morning Somatic Yoga Routine To Transform Your Energy || Spine Hips Shoulders 3.5K views • 3 months ago