Share: Title:10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin Duration: 10:47 Plays: 111K views Published: 5 years ago Download MP3 Download MP4 Simillar Videos ▶️ 21:41 20 Minute Full Body Burn - No Equipment, W/ Modifications & Proper Form Cues! | Dr. La Thoma Gustin 111K views • 4 years ago ▶️ 11:50 Posture Exercises - Improve Mobility & Strength Of Upper Back | Dr. La Thoma Gustin 111K views • 4 years ago ▶️ 11:04 10 Minute Active Stretch - No Equipment, Full Body, Warm Up Or Cool Down | Dr. La Thoma Gustin 111K views • 4 years ago ▶️ 12:01 Upper Back & Shoulders - Exercises For Rotator Cuff & Postural Muscles With My Hubs! | Dr. La 111K views • 4 years ago ▶️ 10:58 Dumbbell Full Body Workout - Quick 10 Minutes, All Fitness Levels - Dr. La Thoma Gustin 111K views • 4 years ago