Share: Title:HOW TO DO: MD-Crosscurls [NEW BICEPS & FOREARM EXCERCISE!] Duration: 0:47 Plays: 83 views Published: 10 years ago Download MP3 Download MP4 Simillar Videos ▶️ 0:35 (homeworkout) Lunges With Shoulderpress / Ausfallschritte Mit Schulterdrücken 83 views • 10 years ago ▶️ 0:40 How To Do: Md-alternating Calveraises / Md-abwechselndes Wadenheben [new] 83 views • 10 years ago ▶️ 0:36 How To Do: Skippings / Beinheben Bis Hüfthöhe 83 views • 10 years ago ▶️ 0:47 How To Do: Static Front- And Sideraise / Statisches Front- Und Seitheben 83 views • 10 years ago