Share: Title:MIKE MENTZER: HEAVY DUTY ARM ROUTINE #mikementzer #gym #motivation #bodybuilding #training Duration: 11:24 Plays: 11K views Published: 1 month ago Download MP3 Download MP4 Simillar Videos ▶️ 7:26 Heavy Duty Questions And Answers #mikementzer #gym #motivation #bodybuilding #training 11K views • 9 months ago ▶️ 16:09 Mike Mentzer: Advanced Heavy Duty Training Methods 11K views • 2 years ago ▶️ 23:10 Mike Mentzer: The “ideal (baseline) Routine” (updated) #mikementzer #gym #motivation #bodybuilding 11K views • 5 days ago ▶️ 14:32 Mike Mentzer: How To Build Maximum Muscle Mass #mikementzer #gym #motivation #bodybuilding 11K views • 3 months ago ▶️ 55:10 Mike Mentzer: The Complete Heavy Duty Training System #mikementzer #gym #motivation #training 11K views • 5 months ago