Share: Title:3 Key Movements Over-50's Should Do Daily! Duration: 10:26 Plays: 1.5M views Published: 9 months ago Download MP3 Download MP4 Simillar Videos ▶️ 8:24 Strengthen Your Core With 3 Chair Exercises (65+) 1.5M views • 6 days ago ▶️ 13:11 Do These 3 Exercises Before Walking For Better Mobility & Less Pain 1.5M views • 1 month ago ▶️ 12:03 Sciatica In Seniors: How To Get Relief (& Mistakes To Avoid) 1.5M views • 11 months ago ▶️ 14:11 Knee Pain Won't Get Better Unless You Fix This First! 1.5M views • 1 year ago ▶️ 9:01 Instantly Improve Balance With 1 Simple Trick (ages 50+) 1.5M views • 8 months ago