Share: Title:Are you liquids or bars? When do you change it up? Full episode is out on all our channels. Duration: 0:40 Plays: 393 views Published: 5 months ago Download MP3 Download MP4 Simillar Videos ▶️ 18:20 Interval Progression: Add More Watts Or More Time? 393 views • 2 years ago ▶️ 6:08 How To Build A Strong Base, Ef Coaching Tips 393 views • 7 months ago ▶️ 34:23 Cycling Physiology: Training Zones, Fat Vs. Carb Burning, Muscle Fiber Types, Polarized Training 393 views • 1 year ago ▶️ 1:11:41 Train Ftp Or Vo2max? High Carb Training. Nate Wilson, Ef Coaching, High Performance Director 393 views • 1 year ago ▶️ 13:56 Unilateral Strength Training For Cyclists? 393 views • 9 days ago