Share: Title:Is Science-Based Lifting Bullsh*t? Duration: 22:48 Plays: 20K views Published: 2 days ago Download MP3 Download MP4 Simillar Videos ▶️ 13:39 The Fitness Industry Is Not Eating Enough Protein. 20K views • 6 days ago ▶️ 9:23 Why Training To Failure Makes You Weaker! (science Explained) 20K views • 10 months ago ▶️ 11:30 How Heavy Should You Lift For Mass Vs Strength Vs Power? 20K views • 5 months ago ▶️ 14:39 Getting Sore = An Effective Workout? (science Explained) 20K views • 6 months ago ▶️ 16:26 How Hard Should You Train For Maximum Muscle Growth? 20K views • 4 months ago