Share: Title:What is an interval training and how do I do it? #sprint Duration: 0:48 Plays: 12 views Published: 7 months ago Download MP3 Download MP4 Simillar Videos ▶️ 0:10 No, It's Not. *crying* #running #runners #runningcommunity 12 views • 1 month ago ▶️ 0:46 My Sprint Interval Training Plan: 1km Warm-up Z2 + (400m Sprint + 600m Recovery) X 7 + 1km Cooldown 12 views • 7 months ago ▶️ 0:11 Warning: Do Not Do It 100 Hours Straight 🤣 12 views • 5 months ago ▶️ 0:06 It's Been More Than 3 Weeks After My Marathon Race And My Motivation To Train Is Still Like This 🤣 12 views • 6 months ago ▶️ 0:43 16km - The Last Long Slow Distance Run 6 Days Before The Marathon. Tapering Mode On. Let's Go! 12 views • 7 months ago