Share: Title:10 MIN STANDING ARMS + ABS WORKOUT || Using Weights (No Repeats, No Jumping, No Planks) Duration: 12:59 Plays: 3.8K views Published: 6 months ago Download MP3 Download MP4 Simillar Videos ▶️ 12:19 10-minute Standing Arms - Tone & Sculpt (small Space Friendly, Minimal Equipment) 3.8K views • 1 year ago ▶️ 16:10 15-minute Standing Abs - Sculpt A Strong Core (minimal Equipment, No Repeats, Small Space Friendly) 3.8K views • 1 year ago ▶️ 6:09 5-minute Cool Down Routine || Post-workout, Full Body 3.8K views • 1 year ago ▶️ 22:58 Day 1: 20-minute Full Body Strength - Using Weights (at Home Or Gym) 3.8K views • 1 year ago ▶️ 23:30 Day 4: 20 Min Cardio Abs Workout || No Equipment, No Repeats 3.8K views • 4 months ago