Share: Title:Self-Care Exercises for the Back, Hips, and Core | Body & Brain Yoga Quick Class Duration: 15:52 Plays: 11K views Published: 5 years ago Download MP3 Download MP4 Simillar Videos ▶️ 18:48 Body Tapping For Circulation And Stress Relief - 17 Minute Class | Body & Brain Homework Exercises 11K views • 4 years ago ▶️ 9:14 Healthy Hands Qigong Tapping | Body & Brain Under-10-minute Routines 11K views • 3 years ago ▶️ 6:59 Relax Your Neck And Shoulders | Body & Brain Under 10 Minute Routines 11K views • 3 years ago ▶️ 13:27 Stretching For Beginners | Body & Brain Yoga Quick Class 11K views • 5 years ago