Shortput Training Program

Perfect Workout Split for Throwers (Shot Put and Discus)

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Perfect Workout Split For Throwers (shot Put And Discus) 60K views • 1 year ago

The KEYS to Shot Put Hand Position | Shot Put Foundations

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The Keys To Shot Put Hand Position | Shot Put Foundations 69K views • 4 months ago

Shot put Workout & Exercise | Gola Fek training Tricks | Shot Put Technique | fola fek practice

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Shot Put Workout & Exercise | Gola Fek Training Tricks | Shot Put Technique | Fola Fek Practice 130K views • 1 year ago

Shot Put Training - 2 Weeks Out From World Athletics Championships

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Shot Put Training - 2 Weeks Out From World Athletics Championships 37K views • 2 years ago

Essential Skill Strength Exercises For Shot Put

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Essential Skill Strength Exercises For Shot Put 81K views • 1 year ago

ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session

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Road To Indoor World Champs - Full Shot Put Practice Session 50K views • 2 years ago

SHOT PUT DRILLS: GLIDE 3

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Shot Put Drills: Glide 3 74K views • 4 years ago

How To Release A Shot Put | Best Exercises

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How To Release A Shot Put | Best Exercises 100K views • 1 year ago

Stop Doing This In Order To Put On Muscle

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Stop Doing This In Order To Put On Muscle 234 views • 1 day ago

Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws

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Strength Training For Explosive Throws ☄️ Shot Put, Glide Shot & Discus Throws 6K views • 1 year ago

Ryan Crouser shot put TRAINING PB: 22.65 meters (2017).

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Ryan Crouser Shot Put Training Pb: 22.65 Meters (2017). 36K views • 6 years ago

Drill Progression Series For Glide Shot Put

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Drill Progression Series For Glide Shot Put 307K views • 3 years ago

Beginner SHOT PUT Drills

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Beginner Shot Put Drills 591K views • 4 years ago

Joe Kovacs BLASTS HUGE 23 Meter Shot Put Training Throw

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Joe Kovacs Blasts Huge 23 Meter Shot Put Training Throw 486K views • 2 years ago

Effective Training Split for Shot Put and Discus

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Effective Training Split For Shot Put And Discus 22K views • 1 year ago

The VERY BEST Strength Exercise for Shot Put

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The Very Best Strength Exercise For Shot Put 24K views • 1 year ago

How Often Should You Throw Shot Put and Discus?

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How Often Should You Throw Shot Put And Discus? 9.6K views • 1 year ago

Best Bodyweight Exercises for Shot Put

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Best Bodyweight Exercises For Shot Put 78K views • 1 year ago

Best Offseason Exercises for Shot Put and Discus

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Best Offseason Exercises For Shot Put And Discus 19K views • 1 year ago

Shot Put | #11 Drills & Progressions: The glide step through

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Shot Put | #11 Drills & Progressions: The Glide Step Through 342K views • 4 years ago