Janekate Fitness Upper Body

Complete UPPER BODY Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge▶️ 11:05
Complete Upper Body Transformation | Dumbbell Arms, Back, Shoulders, Chest In 2 Week Challenge 48K views • 8 months ago
TONED Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men▶️ 12:30
Toned Upper Body In 14 Days | Back, Arms, Shoulders Fat Bluster For Teenagers, Women & Men 225K views • 2 years ago
10 Min ENTIRE TONED UPPER BODY At Home Without Weights~Everyday Arms, Back, Chest & Shoulders▶️ 10:57
10 Min Entire Toned Upper Body At Home Without Weights~everyday Arms, Back, Chest & Shoulders 32K views • 2 months ago
Total UPPER BODY TRANSFORMATION In Just 10 Min/Days | No Equipment | At Home▶️ 10:51
Total Upper Body Transformation In Just 10 Min/days | No Equipment | At Home 73K views • 1 year ago
2 Week HOURGLASS UPPER BODY & ABS~Transform Back, Arms, Back, Shoulders, At Home Results▶️ 11:19
2 Week Hourglass Upper Body & Abs~transform Back, Arms, Back, Shoulders, At Home Results 99K views • 1 year ago
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups▶️ 19:06
15 Min Express Upper Body Workout | With Dumbbells | Arm Focused | No Pushups 70K views • 3 weeks ago
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats▶️ 20:43
20 Min Standing Arms And Abs Workout | With Dumbbells | No Crunches Or Planks | No Repeats 2.4M views • 2 years ago
20 MIN TOTAL BODY STRENGTH & TONING WORKOUT With Dumbbells (No repeat)▶️ 20:00
20 Min Total Body Strength & Toning Workout With Dumbbells (no Repeat) 37K views • 2 years ago
Pike Walk Total UPPER BODY Transformation (Back, Arms, Shoulders, Chest & ABS) No Equipments #12🍂▶️ 15:04
Pike Walk Total Upper Body Transformation (back, Arms, Shoulders, Chest & Abs) No Equipments #12🍂 45K views • 9 months ago
Shoulder workout at home for man arms workout dumbbell workout upper body workout at home▶️ 0:16
Shoulder Workout At Home For Man Arms Workout Dumbbell Workout Upper Body Workout At Home 826 views • 2 days ago
Only STANDING ARMS & ABS~Flat Abs + Toned Arms At Home | Dumbbells + Water Bottles▶️ 15:49
Only Standing Arms & Abs~flat Abs + Toned Arms At Home | Dumbbells + Water Bottles 69K views • 1 year ago
STANDING TONED ARMS & BACK In Just 10 Mins/Days~Lose Back + Arm Fat Faster(Weights vs No Weights)▶️ 9:12
Standing Toned Arms & Back In Just 10 Mins/days~lose Back + Arm Fat Faster(weights Vs No Weights) 998K views • 1 year ago
STANDING Toned BACK & ARMS in just 9 Mins|Days (Weight Vs No Weight)▶️ 9:17
Standing Toned Back & Arms In Just 9 Mins|days (weight Vs No Weight) 89K views • 7 months ago
Do This EVERY DAY To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home▶️ 11:40
Do This Every Day To Lose Back Fat, Flabby Arms, Bra Bulge In 14 Days | At Home 1.2M views • 1 year ago
HEAT💥CHALLENGE DAY 5~25 MIN TONED ARMS & ABS (Upper Body+Abs)Workout, No Equipment▶️ 27:38
Heat💥challenge Day 5~25 Min Toned Arms & Abs (upper Body+abs)workout, No Equipment 54K views • 3 years ago
PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness▶️ 6:59
Push-up Challenge//100 Reps/upper Body Workout & Abs~janekate Fitness 8.9K views • 5 years ago
EXPRESS TONED ARMS IN 14 DAYS~Lose flabby Arms | Strong & Firming Arms Exercises You Need▶️ 10:02
Express Toned Arms In 14 Days~lose Flabby Arms | Strong & Firming Arms Exercises You Need 134K views • 2 years ago
10 Min Perfectly Toned BACK & SHOULDERS Dumbbell Workout At Home | Follow Along▶️ 10:01
10 Min Perfectly Toned Back & Shoulders Dumbbell Workout At Home | Follow Along 54K views • 11 months ago
DAY 3 - HEAT UPPER BODY TONE🔥 (Arms, Back & Chest)~7 DAYS SWEAT 💦 SAVAGE//No Equipment▶️ 11:41
Day 3 - Heat Upper Body Tone🔥 (arms, Back & Chest)~7 Days Sweat 💦 Savage//no Equipment 81K views • 2 years ago