Ivese Stability

Stabhilithi - Iveze (featuring. Mroza, Mzukulu & Bonakele)

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Stabhilithi - Iveze (featuring. Mroza, Mzukulu & Bonakele) 957K views • 3 years ago

3 of the best balance exercises for seniors #seniorfitness

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3 Of The Best Balance Exercises For Seniors #seniorfitness 19K views • 11 months ago

3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness

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3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness 706K views • 1 year ago

How To Improve Your Balance - Home Exercises For Balance And Stability

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How To Improve Your Balance - Home Exercises For Balance And Stability 296K views • 1 year ago

Hip Mobility Hack THAT WORKS!

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Hip Mobility Hack That Works! 7.5M views • 1 year ago

Core & Stability Exercises Using Foam Roller - St Ives Physiotherapy & Sports Therapy Centre

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Core & Stability Exercises Using Foam Roller - St Ives Physiotherapy & Sports Therapy Centre 3.6K views • 6 years ago

➜ 10-MIN Morning Workout at Home for Men - Burn Fat Fast

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➜ 10-min Morning Workout At Home For Men - Burn Fat Fast 1.6K views • 11 hours ago

4 Best core exercises for beginners

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4 Best Core Exercises For Beginners 2.6M views • 5 years ago

Want Stronger Hips❓DO THESE❗️#shorts

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Want Stronger Hips❓do These❗️#shorts 673K views • 3 years ago

Best Move For A Stronger Lower Back #shorts

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Best Move For A Stronger Lower Back #shorts 1.4M views • 2 years ago

Secret Bulletproof Knees Exercise

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Secret Bulletproof Knees Exercise 1.4M views • 1 year ago

How To Train Obese Clients

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How To Train Obese Clients 50K views • 3 years ago

Strengthen your core by NOT moving... Kinda.

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Strengthen Your Core By Not Moving... Kinda. 4M views • 1 year ago

Understanding Neutral vs. Stability Running Shoes In Less than 3 Minutes

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Understanding Neutral Vs. Stability Running Shoes In Less Than 3 Minutes 43K views • 1 year ago

This Morning Mobility Routine Is GOLD!

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This Morning Mobility Routine Is Gold! 2M views • 1 year ago

Core Stability: What is it? - Prof. van Dieën

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Core Stability: What Is It? - Prof. Van Dieën 2.2K views • 8 years ago

How To CORRECTLY Build Your Abs

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How To Correctly Build Your Abs 779K views • 1 year ago

Build Stronger Knees From Home! 🦿

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Build Stronger Knees From Home! 🦿 956K views • 1 year ago

Weak Glutes Exercises for Beginners

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Weak Glutes Exercises For Beginners 1.1M views • 2 years ago

Got knee pain?

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Got Knee Pain? 9.8M views • 1 year ago