Share: Title:BFS Magazine, August 2016 - Flexibility Exercises Duration: 1:17 Plays: 283 views Published: 8 years ago Download MP3 Download MP4 Simillar Videos ▶️ 6:12 Plyometric Progression 283 views • 5 years ago ▶️ 3:26 3 Steps To A Balanced Progressive Program 283 views • 5 years ago ▶️ 2:28 Top 3 Speed Specific Lifts And Exercises 283 views • 5 years ago ▶️ 4:34 The Basics Of Ground Based Jumping 283 views • 5 years ago ▶️ 2:18 Bfs At Home - Varsity Half Rack Bench Demo 283 views • 9 years ago