Share: Title:Al Kavadlo's Shredded Dad Diet Plan Duration: 0:49 Plays: 18K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 1:56 Al Kavadlo - Progressive Calisthenics 18K views • 10 years ago ▶️ 3:55 Ask Al – three Tips To Build Muscle And Get Ripped 18K views • 2 years ago ▶️ 1:37 Al Kavadlo Minimalist Workout 18K views • 11 years ago ▶️ 3:14 Ask Al - The Only Three Exercises You Really Need 18K views • 2 years ago