Share: Title:How to Choose the Right Weight || RPE and RIR Explained Duration: 8:50 Plays: 2.5K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 15:34 Are You Eating Enough Of The Right Carbs? Exercise Science Phd Breaks Down What Carbs To Eat And Why 2.5K views • 1 month ago ▶️ 8:16 Best Kept Secret Of Cardiovascular Zone Training. 2.5K views • 4 months ago ▶️ 1:59 Why I Run 2.5K views • 2 weeks ago ▶️ 14:19 What Is Hybrid Training? 2.5K views • 1 year ago ▶️ 6:17 5 Min Pre-run Stretching Routine 2.5K views • 1 year ago