Share: Title:20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners Duration: 19:03 Plays: 326K views Published: 2 months ago Download MP3 Download MP4 Simillar Videos ▶️ 10:25 Key Balance Exercises If You Are Over 50 - Standing And Seated Chair Work 326K views • 2 months ago ▶️ 31:39 Beginner Exercises For Senior And Older Adults - 30 Minute Step By Step Instruction 326K views • 3 months ago ▶️ 18:56 Feel 10 Years Younger By Doing These Standing Light Dumbbell Exercises + A Bonus 1 Minute Lesson 326K views • 1 month ago ▶️ 26:04 26 Min | Standing Walking + Marching For Weight Loss | Simulated Beach Walk For Seniors + Beginners 326K views • 1 month ago ▶️ 8:05 Have Fun Moving Your Body And Lose Weight - For Seniors 326K views • 8 months ago