Share: Title:Yeni Başlayanlar İçin Dambıl ile Evde Kol Antrenmanı! | Biceps & Triceps Duration: 9:44 Plays: 131K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 8:08 8 Min Perfect Sixpack Workout // Burning Fat At Home!! | Velikaans 131K views • 2 years ago ▶️ 10:19 10 Min Perfect Abs Core Workout // No Equipment | Velikaans 131K views • 2 years ago ▶️ 8:27 8 Min Best Warm Ups Routine // Do This Before Every Workout | Velikaans 131K views • 2 years ago ▶️ 10:11 10 Min Intense Abs Workout // Killer Sixpack! | Velikaans 131K views • 1 year ago ▶️ 11:29 10 Min Stretching Exercises // Full Body Flexibility & Mobility (after Workout) | Velikaans 131K views • 2 years ago