Share: Title:Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min Duration: 23:12 Plays: 168K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 17:35 Standing Pilates For A Full Body Workout- 15 Minutes | No Equipment Needed 168K views • 3 years ago ▶️ 18:53 Standing Pilates For Arthritis | 20 Minute Gentle Warm Up And Workout 168K views • 2 years ago ▶️ 20:32 Standing Pilates Full Body Workout To Strengthen Legs, Back And Improve Posture | Osteoporosis Safe 168K views • 2 years ago ▶️ 19:06 15 Minute Standing Pilates For Leg Strength, Balance And Coordination- At Home, No Equipment 168K views • 3 years ago ▶️ 20:33 Pilates For Very Painful Knees- 20 Minutes Of Chair Based Exercise For Knee Arthritis 168K views • 4 years ago