Share: Title:Garland Pose Breakdown: Unlock Flexibility & Strengthen Your Lower Body Duration: 3:07 Plays: 8.6K views Published: 1 day ago Download MP3 Download MP4 Simillar Videos ▶️ 0:25 Muscle And Motion 8.6K views • 13 years ago ▶️ 0:55 Trapezius Muscle In Motion 8.6K views • 7 years ago ▶️ 4:46 Understanding Hip Flexion: Anatomy, Muscles, And Range Of Motion 8.6K views • 5 months ago ▶️ 2:16 The Pelvic Floor Muscles Role During Strength Training 8.6K views • 3 months ago ▶️ 5:03 Master The Locust Pose: Strengthen Your Back & Fix Mistakes 8.6K views • 1 month ago