Share: Title:How to Build Muscle & Lose Fat | A Complete Guide Duration: 20:46 Plays: 30K views Published: 13 days ago Download MP3 Download MP4 Simillar Videos ▶️ 14:27 Complete Fat Loss Guide 30K views • 2 years ago ▶️ 16:38 Which Training Split Should You Follow? 30K views • 2 months ago ▶️ 21:24 How To Create A Diet Plan For Muscle Growth & Fat Loss 30K views • 10 months ago ▶️ 16:34 How Long Should Your Workouts Last? 30K views • 4 months ago