Share: Title:How Much Can You Improve Your 5K Time in 30 Days? Duration: 13:57 Plays: 604K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 10:10 Can I Run A Sub 60 Minute 10k? 604K views • 2 days ago ▶️ 9:15 This Workout Got Me From 1 Hour 2 Mins To 38:28 For 10k 604K views • 4 months ago ▶️ 16:49 We Put On The Perfect 10k Race 604K views • 2 months ago ▶️ 6:05 How To Run More Efficiently 604K views • 3 months ago ▶️ 9:11 What Happens To Your Body When You Run A Marathon? 604K views • 8 days ago