Share: Title:How To Build Huge Biceps: Optimal Training Explained Duration: 9:54 Plays: 6M views Published: 5 years ago Download MP3 Download MP4 Simillar Videos ▶️ 13:03 Everyone Thinks I'm Wrong About Training 6M views • 3 weeks ago ▶️ 15:52 The Most Attractive Body Type (according To Science) 6M views • 2 months ago ▶️ 0:50 3 New Exercises You Should Try 6M views • 7 months ago ▶️ 14:32 How To Train For Pure Muscle Growth 6M views • 11 months ago ▶️ 16:23 The Best And Worst Biceps Exercises 6M views • 1 day ago