Share: Title:Lifting For Cycling, More Watts, More KOMs, Crush PR's Duration: 9:24 Plays: 2.4K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 2:43 Does “tempo” At Lower Power Give More Gains? 2.4K views • 2 months ago ▶️ 34:23 Cycling Physiology: Training Zones, Fat Vs. Carb Burning, Muscle Fiber Types, Polarized Training 2.4K views • 1 year ago ▶️ 1:11:41 Train Ftp Or Vo2max? High Carb Training. Nate Wilson, Ef Coaching, High Performance Director 2.4K views • 1 year ago ▶️ 17:22 High Torque / Low Cadence Cycling Training 2.4K views • 11 days ago