Share: Title:How to Mantra Meditation | Free Version | Simple Explanation for Beginners Duration: 2:19 Plays: 303K views Published: 4 years ago Download MP3 Download MP4 Simillar Videos ▶️ 23:18 Extended Silence Pranayama - Minimal Verbal Guidance | Calming Exercise | 3 Minute Breath-hold 303K views • 9 months ago ▶️ 23:08 Calm Breathing - Quiet Relaxation With Less Guidance | Up To 2:30 Breath-hold | Pranayama Exercise 303K views • 7 months ago ▶️ 23:40 Power Breathing Relaxation Exercise | 15 Second Gently Increasing Breath-holds | Brown Noise Update 303K views • 2 months ago ▶️ 10:33 4-7-8 Calm Breathing Exercise | 10 Minutes Of Deep Relaxation | Anxiety Relief | Pranayama Exercise 303K views • 1 year ago ▶️ 4:03 4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise 303K views • 4 years ago