Share: Title:Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole! Duration: 2:09 Plays: 82K views Published: 4 years ago Download MP3 Download MP4 Simillar Videos ▶️ 1:06 Straight Leg Inverts In Pole - Here's Why They Are Sooo Hard! 😅💪 82K views • 1 month ago ▶️ 18:13 Which Muscles Do We Use? Full Nerdy Breakdown Of The Pole Invert (for Beginners) 82K views • 1 year ago ▶️ 1:06 Splitty And Strong! Front Splits For Pole! 82K views • 3 months ago ▶️ 1:09 Human Flag, Pole Dance Style! 💪 82K views • 7 months ago